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The Yoga Show

Welcome to The Yoga Show! In our first episode, meet our hosts Thy Nguyen & Vicky Arundel and hear how they got into yoga.
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Now displaying: May, 2017
May 27, 2017

After 10 consecutive days, choose your own theme for meditation as you are lightly guided for 10 minutes. Keep practicing daily and cultivate your own personal meditation practice. :)

May 27, 2017

Meditation on this moment; now; the present moment. Meditate on what is happening, as it is happening.

May 27, 2017

A 10 minute guided meditation on Loving Kindness. Cultivate compassion through this meditation.

May 27, 2017

A 10 minute guided meditation on Equanimity.

May 22, 2017

A 10 minute guided meditation on Peace.

May 22, 2017

10 minute guided meditation on Love.

May 22, 2017

A 10 minute guided meditation on gratitude.

May 22, 2017

A 10 minute guided mindfulness meditation on the mind.

May 22, 2017

10 minute guided mindfulness meditation on the breath. 

May 21, 2017

Join Thy for 10 Days of 10 minute guided meditations. Each day's theme will have a different focus and theme. Commit to practice each day for 10 days and observe how you feel from Day 1 to Day 10. Let these guided meditations help you cultivate your own personal meditation practice.

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