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The Yoga Show

Welcome to The Yoga Show! In our first episode, meet our hosts Thy Nguyen & Vicky Arundel and hear how they got into yoga.
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May 21, 2017

Join Thy for 10 Days of 10 minute guided meditations. Each day's theme will have a different focus and theme. Commit to practice each day for 10 days and observe how you feel from Day 1 to Day 10. Let these guided meditations help you cultivate your own personal meditation practice.

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